Student’s budgets can be tight, especially these days. Learn how to purchase nutritious and healthy food on a limited budget.

Zoom Link: https://uci-hipaa.zoom.us/j/96950957167

Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.

Zoom Link: https://uci-hipaa.zoom.us/j/94080953937

Join our Peer Health Educators to learn how to spot toxic diet culture and weight stigma and emBODY yourself.

Zoom Link: https://zoom.us/j/7564237564

Learn how food choices and meal timing can affect your sleep.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.

Zoom ID: 960 7990 3039

Zoom Link: https://uci-hipaa.zoom.us/j/96079903039

The Mental Health & Emotional Wellbeing Peer Educators will be tabling on Ring Road with great information and resources to support your mental health. Stop by, get some information, learn about campus resources, participate in an activity, and pick up some healthy snacks.